Want to Get Six Pack Abs Fast? Consider This First...Every so often some enthusiastic person will come up to me and ask me a simple question -- how do I get six pack abs fast? What they are looking for is a magic pill, a turnkey solution, some single strategy they can employ to transform years and years of bad dieting and poor exercise. First, I usually don't answer the question directly. Instead, I bounce it off of them. I asked them in return -- why do you want to get six pack abs fast? Usually it is for superficial reasons. They want to look better, often times to impress the opposite sex. That's okay with me. I won't pretend that most of my actions are not for superficial reasons. They are. However, superficial reasons are very poor to use as leverage to motivate yourself to change your habits. |
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Years and years of bad habits are hard to reverse quickly -- at least in a way that has meaning and doesn't damage your health and well-being. There are plenty of ways to get six pack abs fast, but each of them are not worth the ultimate sacrifice on your health and well-being. The real key to get six pack abs fast is to create so much leverage that it catapults you into taking massive action based on the best information you have to act on. There are three keys to this -- leverage, action and information. The most important is leverage. Wanting to look better is one type of leverage. However, what you really want is to create leverage that makes you say to yourself that you will do whatever it takes to accomplish your goal. In this case, you have to create a variety of different compelling reasons. One of the best ways is to examine your purpose on this earth -- what would you dare to dream about accomplishing if you knew you couldn't fail? If that aligns you with getting six pack abs, then that is your perfect source of leverage. Let me give you an example. Let's say that the ultimate destiny you wanted to create for yourself was to influence hundreds of thousands of people to a better way of life. Part of living a better life is to live a healthier life. A six pack of abs is a good indicator that you are physically fit. In this case, your destiny aligns with your short-term goal.
If you really want to get six pack abs fast, start with creating a
compelling reason that will put you into massive action mode, so you can
reverse your old habits that got you in an undesirable predicament in
the first place. |